
What are Adverse Childhood Experiences (ACEs)?
We’ve been consistently learning and gaining more knowledge about Adverse Childhood Experiences (ACEs) since its creation in 1998 by Felitti and colleagues. Although ACEs are concerning on their own,

We’ve been consistently learning and gaining more knowledge about Adverse Childhood Experiences (ACEs) since its creation in 1998 by Felitti and colleagues. Although ACEs are concerning on their own,

Obsessive-compulsive disorder (OCD) is a mental health disorder that can significantly impair one’s ability to lead a fulfilling life, and it can affect individuals of all ages, including

On January 24, 2023, Weston Family Psychology therapists Dr. Ashley Freiman, Dr. Ryan Strosser, and Dr. Evan Mehlman shared their expertise on how to support children and teenagers with learning

Depression is a serious mental health condition that affects people of all ages, including children. If left untreated, depression can severely impact a child’s emotional and physical well-being. It

Obsessive-compulsive disorder (OCD) is a mental health disorder that can have a significant impact on an individual’s daily life. It’s a chronic condition that affects many people

As we welcome the new year, it’s a great time to reflect on the past and set intentions for the future. One important aspect of self-improvement is taking care

Although the holiday season is a fun and jolly time, the constant hustle and bustle can become overwhelming. This doesn’t just take a toll on adults but on children

When the holiday season comes around, the pressure of family gatherings, school events, and other deadlines can put immense pressure on anyone. With everything happening all at once, it’s

Studies show that anxiety in today’s children is increasing. If your child is dealing with mental health struggles, it might be helpful for them to see a

No doubt you have already heard countless times that exercising improves your mental health. It’s one of the first things you learn about exercise either from a trainer, a