Therapy for Seniors in Broward

Our specialized therapy for seniors in Broward provides support for anxiety, depression, PTSD, and life transitions. 

Aging comes with new experiences and transitions, some of which can feel overwhelming. Whether you’re adjusting to retirement, coping with the loss of a loved one, or managing a chronic mental health condition, professional support can make a difference.

 

At Weston Family Psychology, we specialize in therapy for seniors in Broward, providing compassionate, research-backed treatment for anxiety, depression, PTSD, and other mental health concerns. Our experienced geriatric psychologists are here to help you navigate life’s changes with resilience, emotional balance, and renewed purpose.

Therapy for Seniors in Broward: What Is It?

As people age, they often encounter emotional and psychological challenges that can impact their well-being. Therapy for seniors provides tailored support to help older adults adapt to change, process difficult emotions, and develop healthier coping mechanisms. At Weston Family Psychology, our team specializes in:

 

  • Navigating Life Transitions – Adjusting to retirement, relocating, or changing independence levels.
  • Coping with Grief & Loss – Processing the death of a spouse, friend, or family member.
  • Managing Chronic Mental Health Conditions – Addressing depression, anxiety, PTSD, and more.

 

Prioritizing mental health in later life leads to greater fulfillment, emotional resilience, and a higher quality of life.

Therapy for Seniors: Do You Need It?

If you or someone you care about is experiencing any of the following, therapy may help:

 

  • Persistent Sadness or Depression – Ongoing feelings of hopelessness or loss of interest in daily activities.
  • Chronic Worry or Anxiety – Restlessness, fear, or excessive concerns about the future.
  • Difficulty Coping With Loss – Feeling stuck in grief after losing a loved one.
  • Mood Swings or Social Withdrawal – Unexplained irritability or disinterest in social interactions.
  • PTSD or Trauma Symptoms – Lingering distress from past traumatic events.
  • Compulsive Behaviors or Obsessive Thoughts – Struggles with unwanted thoughts or repetitive actions.

 

Therapy can help seniors rediscover purpose, build healthier coping strategies, and experience a renewed sense of joy.

Therapy for Seniors in Weston: Our Services

At Weston Family Psychology, we offer a range of specialized therapy options for older adults, including:

 

Anxiety Treatment for Seniors: Our psychologists use proven methods like Cognitive Behavioral Therapy (CBT) to help seniors overcome anxiety, manage stress, and regain peace of mind.

 

Depression in Older Adults: Personalized therapy sessions provide support, guidance, and practical tools to help seniors regain motivation and enjoy life again.

 

Mood Disorder Treatment for Seniors: We offer expert care for bipolar disorder and other mood-related conditions, helping seniors establish emotional balance and stability.

 

OCD Treatment for Older Adults: Using techniques like Exposure and Response Prevention (ERP), we help seniors break free from obsessive thoughts and compulsive behaviors that interfere with daily life.

 

PTSD Treatment for Seniors: Trauma-focused therapy, including Cognitive Processing Therapy (CPT), supports seniors in processing past trauma and finding emotional healing.

Therapy for Seniors in Broward: Our Approach

At Weston Family Psychology, we take a holistic approach to senior mental health, incorporating:

 

  • Cognitive Behavioral Therapy (CBT) – To help manage negative thought patterns.
  • Acceptance and Commitment Therapy (ACT) – To promote emotional flexibility and mindfulness.
  • Supportive Counseling – To foster self-awareness, confidence, and peace of mind.

 

Our geriatric psychologists tailor each treatment plan to meet the specific needs of seniors, ensuring that therapy is both effective and empowering.

What to Expect During Therapy for Older Adults

Starting therapy can feel overwhelming, but our process is designed to be supportive, straightforward, and personalized.

 

Your Therapy Journey Includes:

  1. Comprehensive Assessment – A thorough evaluation of emotional, cognitive, and psychological health.
  2. Structured Therapy Sessions – Tailored to address personal concerns and life challenges.
  3. Goal-Oriented Care – A collaborative approach where seniors play an active role in their treatment plan.

 

Each session is designed to provide practical tools, emotional support, and strategies to help seniors feel more in control of their mental well-being.

Therapy for Seniors in Broward: Our Team

Our team of licensed geriatric psychologists and mental health professionals specializes in providing compassionate care for seniors. With advanced training and experience in supporting older adults, we are dedicated to addressing emotional, cognitive, and interpersonal challenges while fostering resilience, peace of mind, and a higher quality of life.

Why Choose Weston Family Psychology?

Weston Family Psychology provides expert, compassionate care tailored to the unique mental health needs of seniors in Broward. Our evidence-based therapy helps older adults navigate life’s challenges with confidence, resilience, and renewed purpose. Take the first step toward emotional well-being—schedule a free consultation today.

Therapy for Seniors in Broward: FAQs

Medication can be helpful, but it’s not always a complete solution. Often, counseling is required in addition to medication. Our collaboration is aimed at understanding the challenges you face, as well as identifying your existing skills and resources to help you achieve your objectives.

A therapist has specialized training to help you overcome challenges and learn new skills, giving you a fresh perspective. Weston Family Pyschology clinicians create a safe and confidential space to express yourself without fear of judgment. During our work together, we’ll help you discover your strengths and develop strategies to manage the problems you’re facing. Remember, it’s perfectly normal to seek assistance when needed, and everyone can benefit from having a guide. If you’re considering taking your first step towards positive change, please get in touch with us.

A Licensed Clinical Psychologist meets all the requirements for the independent practice of psychology, both in terms of education, supervised clinical practice, and other requirements to be licensed.

A Psychology Resident has a university diploma (doctoral degree) and is in the process of completing supervised experience. A Psychology Resident works under the supervision of a Licensed Psychologist.

It’s important to keep in mind that seeking therapy is a common and normal thing to do. When you go to therapy, you or your child can expect to speak with a therapist who is both knowledgeable and compassionate (and humorous at times!). Additionally, therapy is more than just sharing your concerns. You will learn helpful coping strategies you can use outside the session and how to set attainable goals you can work toward alongside your therapist. Also, because each person has different issues and goals for therapy, sessions will be different depending on the individual. The clinicians at Weston tailor their approach to the client’s specific needs.

The length of therapy or counseling varies based on individual situations, commitment levels, and reasons for seeking treatment. While it’s difficult to give an exact time frame on a general FAQ page, most clients see significant progress within the first 8 sessions. At Weston Family Psychology, our goal isn’t to keep you in treatment indefinitely but to facilitate improved coping skills. We focus on giving you tools and insights to better manage your challenges.

Weston Family Psychology offers evidence-based treatment for patients who are dealing with a variety of mental health issues, such as stress, anxiety, depression, OCD, trauma, and educational challenges. We provide child and family psychological services for these specialties and other life challenges.

During the initial consultation, our primary focus is understanding your needs and concerns. Following this discussion, we carefully assess your situation to recommend a therapist who is most qualified and best suited to help you. Our goal is to provide personalized and effective support on your journey toward well-being.

While we don’t prescribe medication directly, we collaborate closely with the broader community and can facilitate communication with qualified professionals who can address your medication needs. We can provide referrals to give you access to comprehensive care that combines therapeutic support with the expertise of medical professionals when necessary. Your well-being is our priority, and our collaborative approach aims to provide holistic and effective solutions tailored to your individual requirements.

Check out this page for more information on our rates.