Watching your child struggle with anxiety can be overwhelming, but you don’t have to face it alone. At Weston Family Psychology, we specialize in helping children manage anxiety and regain confidence through compassionate, evidence-based care.
Our tailored treatments empower children to develop the skills they need to overcome fear, build resilience, and create a brighter future. With our child-centered approach, your family can feel supported every step of the way.
Start your child’s anxiety recovery journey with compassionate experts today.
Anxiety in children often presents differently than in adults, manifesting as school refusal, social withdrawal, or physical complaints like stomachaches. Anxiety can interfere with friendships, family dynamics, and academic performance.
At Weston Family Psychology, we’re here to help you recognize these signs and provide effective support for your child’s journey to overcoming anxiety.
Our approach at Weston Family Psychology addresses various anxiety disorders with treatments tailored to each child’s needs:
Generalized Anxiety Disorder (GAD): Excessive worry about everyday matters, such as school or safety, that disrupts daily activities and routines.
Social Anxiety Disorder (SAD): Fear of judgment or embarrassment in social situations, which can make it challenging for your child to form friendships and participate in group activities.
Separation Anxiety: Intense fear of being separated from caregivers, often leading to school avoidance, clinginess, and distress.
School-Related Anxiety: Persistent worry about academic performance or fear of failure, causing children to avoid school or struggle with focus and motivation.
Panic Disorder: Sudden, overwhelming episodes of fear that may include physical symptoms like dizziness, shortness of breath, or a racing heart, making it difficult for children to participate in everyday activities.
Addressing anxiety early can prevent the condition from impacting your child’s development, friendships, and academic performance in the long term. Early intervention equips children with healthy coping skills, helps them understand their emotions, and reduces the risk of anxiety worsening over time.
At Weston Family Psychology, we aim to provide these essential tools so children can thrive with confidence.
At Weston Family Psychology, we provide evidence-based therapies in a warm, supportive environment tailored to each child’s unique needs. Our treatment approach helps children gain the tools they need to manage anxiety effectively.
Cognitive Behavioral Therapy (CBT): CBT is widely recognized as an effective approach for managing anxiety. Through CBT, children learn to recognize and challenge negative thought patterns, practice healthy coping strategies, and build resilience. Our age-appropriate exercises and interactive activities make it easier for children to engage and gain skills for managing their anxiety.
Exposure and Response Prevention (ERP): ERP is particularly helpful for treating phobias and OCD-related anxiety. With ERP, we help children face their fears gradually in a safe and controlled environment, reducing their urge to avoid situations and building their confidence.
Acceptance and Commitment Therapy (ACT): Acceptance and Commitment Therapy (ACT) teaches children to approach their anxious feelings with curiosity and acceptance rather than avoidance. By focusing on their values and goals, ACT helps children respond to anxiety in healthier ways, fostering self-confidence and purpose.
Family Therapy and Parental Guidance: Parents are a vital part of the treatment process. We work closely with you to equip you with strategies that help reduce anxiety-reinforcing behaviors, support your child’s progress, and foster a positive, supportive environment at home.
From your first visit, our focus is to make you and your child feel comfortable and supported. Here’s what to expect:
Initial Assessment: Our process begins with a comprehensive assessment to understand your child’s symptoms and how anxiety affects their daily life. This helps us develop a tailored treatment plan suited to their unique needs.
Therapy Sessions: Each session is crafted to engage your child at their developmental level. Through play-based techniques, interactive exercises, and talk therapy, we teach coping skills in a way that feels natural and approachable for children.
Parental Involvement: Parents are given guidance on how to support their child’s progress at home, learning how to respond to anxiety-driven behaviors and reinforce positive changes.
Anxiety doesn’t have to limit your child’s potential. At Weston Family Psychology, we provide the compassionate care and expert guidance needed to help children overcome anxiety and embrace life with confidence. Take the first step today—schedule a free consultation and discover how we can support your child in building the resilience and skills they need to thrive.