Helping Adults Across Broward County Navigate Life’s Challenges with Expert Psychological Care
Life can be demanding, and the weight of responsibilities, relationships, and personal struggles can feel overwhelming. Whether you’re experiencing anxiety, depression, difficulties in your relationships, or challenges related to ADHD or past trauma, you don’t have to face them alone.
At Weston Family Psychology, we provide individualized therapy for adults throughout Broward County. Our experienced psychologists specialize in evidence-based treatment designed to help you regain control, build resilience, and create a healthier, more fulfilling life.
No matter what challenges you’re facing, therapy can provide the clarity and tools needed to move forward with confidence.
Emotional struggles and mental health challenges can impact every aspect of your life—from work performance to relationships and overall well-being. Therapy offers a structured, supportive environment where you can:
You don’t need to wait for things to become overwhelming before seeking help. Therapy is an opportunity to take charge of your mental health before stress takes over.
It’s common to question whether therapy is necessary. However, if you’ve been struggling with persistent emotional or behavioral patterns that interfere with your daily life, it may be time to seek professional support. Consider therapy if you experience:
Recognizing that you need support is the first step toward positive change. Therapy offers a space to explore your emotions, find clarity, and create a healthier future.
At Weston Family Psychology, we provide a wide range of evidence-based therapy services tailored to meet the needs of adults across Broward County.
Adult ADHD Therapy: Master practical strategies to improve focus, manage time effectively, and regulate emotions, empowering you to thrive in both personal and professional life.
Adult Autism Therapy: Support for navigating relationships, communication, sensory challenges, and self-advocacy.
Anxiety Therapy for Adults: Learn proven techniques, such as Cognitive Behavioral Therapy (CBT), to manage anxious thoughts and regain confidence.
Couples Therapy: Improve communication, rebuild trust, and create a stronger, healthier relationship.
Depression Therapy: Find relief from feelings of sadness and hopelessness through personalized treatment strategies.
Eating Disorder Treatment for Women: Compassionate, specialized therapy for women dealing with disordered eating patterns.
Family Therapy for Adults: Address family conflicts, improve communication, and rebuild stronger connections.
Maternal Mental Health Services: Support for pregnancy, postpartum adjustments, and parenting challenges.
OCD Treatment: Manage intrusive thoughts and compulsive behaviors with evidence-based therapy, including Exposure and Response Prevention (ERP).
Psychoeducational Testing for Adults: Gain deeper insights into cognitive, attention, and learning challenges to support personal and professional growth.
Therapy for Mood Disorders: Find stability and emotional regulation strategies for conditions like bipolar disorder or chronic mood fluctuations.
Trauma-Focused Therapy for Adults: Heal from past experiences with trauma-informed therapy that promotes emotional resilience.
Starting therapy can feel like a big decision, but knowing what to expect can help ease concerns.
Your therapist will take the time to understand your unique experiences, challenges, and goals through thoughtful discussions and, when necessary, structured assessments.
Using proven techniques like CBT, Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, sessions will be structured around your needs and progress.
Therapy isn’t just about addressing struggles—it’s about building lifelong skills. Your psychologist will provide ongoing feedback, guidance, and tools to help you make progress between sessions.
Therapy is a partnership, and we work together to help you achieve a better, more balanced life.
Choosing a psychologist is a deeply personal decision. You want a provider who is experienced, compassionate, and committed to helping you achieve your goals. Here’s why adults across Broward County trust Weston Family Psychology:
Our mission is to provide high-quality, compassionate psychological care that empowers you to take control of your mental health.
When life feels overwhelming, therapy can provide the tools and support you need to regain control. Whether you’re struggling with anxiety, depression, relationship issues, or personal growth, our team is here to help. If you’re ready to invest in your mental well-being, schedule a consultation today and take the first step toward a healthier, more fulfilling future.
Medication can be helpful, but it’s not always a complete solution. Often, counseling is required in addition to medication. Our collaboration is aimed at understanding the challenges you face, as well as identifying your existing skills and resources to help you achieve your objectives.
A therapist has specialized training to help you overcome challenges and learn new skills, giving you a fresh perspective. Weston Family Pyschology clinicians create a safe and confidential space to express yourself without fear of judgment. During our work together, we’ll help you discover your strengths and develop strategies to manage the problems you’re facing. Remember, it’s perfectly normal to seek assistance when needed, and everyone can benefit from having a guide. If you’re considering taking your first step towards positive change, please get in touch with us.
A Licensed Clinical Psychologist meets all the requirements for the independent practice of psychology, both in terms of education, supervised clinical practice, and other requirements to be licensed.
A Psychology Resident has a university diploma (doctoral degree) and is in the process of completing supervised experience. A Psychology Resident works under the supervision of a Licensed Psychologist.
It’s important to keep in mind that seeking therapy is a common and normal thing to do. When you go to therapy, you or your child can expect to speak with a therapist who is both knowledgeable and compassionate (and humorous at times!). Additionally, therapy is more than just sharing your concerns. You will learn helpful coping strategies you can use outside the session and how to set attainable goals you can work toward alongside your therapist. Also, because each person has different issues and goals for therapy, sessions will be different depending on the individual. The clinicians at Weston tailor their approach to the client’s specific needs.
The length of therapy or counseling varies based on individual situations, commitment levels, and reasons for seeking treatment. While it’s difficult to give an exact time frame on a general FAQ page, most clients see significant progress within the first 8 sessions. At Weston Family Psychology, our goal isn’t to keep you in treatment indefinitely but to facilitate improved coping skills. We focus on giving you tools and insights to better manage your challenges.
Weston Family Psychology offers evidence-based treatment for patients who are dealing with a variety of mental health issues, such as stress, anxiety, depression, OCD, trauma, and educational challenges. We provide child and family psychological services for these specialties and other life challenges.
During the initial consultation, our primary focus is understanding your needs and concerns. Following this discussion, we carefully assess your situation to recommend a therapist who is most qualified and best suited to help you. Our goal is to provide personalized and effective support on your journey toward well-being.
While we don’t prescribe medication directly, we collaborate closely with the broader community and can facilitate communication with qualified professionals who can address your medication needs. We can provide referrals to give you access to comprehensive care that combines therapeutic support with the expertise of medical professionals when necessary. Your well-being is our priority, and our collaborative approach aims to provide holistic and effective solutions tailored to your individual requirements.
Check out this page for more information on our rates.
